If you get a note like this from this guy, ignore it. Delete it. If you ask what his daughter likes, he’ll try sending you a very suspicious folder with random art in it, as well as a virus.
Please spread this around because someone who doesn’t know any better can really wind up getting screwed over. Thank you!
I swam 3 quarters of a kilometer today. It’s the most I’ve done for a couple of years. I’m going to try and get back to the pool tomorrow after work tomorrow and aim for a kilometer. I want to be back to doing a mile a day by Christmas…